← Research Library

Tier 2 · Peer-reviewed secondaryreviewstrong

Starvation in Man

Cahill GF · 1970 · New England Journal of Medicine

DOI: 10.1056/NEJM197003192821209View source ↗

Starvation entails a progressive selection of fat as body fuel, with glucose utilization by muscle ceasing soon after a meal and being replaced by fatty acid use.

Summary

George Cahill's 1970 NEJM review remains the single most important paper ever written on human starvation metabolism. Drawing on his lab's careful in-patient studies of obese volunteers undergoing therapeutic fasts (then a common obesity treatment), Cahill mapped the day-by-day fuel transitions that allow humans to survive weeks-to-months of food deprivation: the shift from glucose to fatty acid oxidation in muscle within hours of the last meal, the rise of hepatic ketogenesis over the first few days, and — most consequentially — the progressive switch by the brain from preferring glucose to preferring β-hydroxybutyrate and acetoacetate as primary fuels. This brain-ketone adaptation is what protects body protein. Without it, prolonged fasting would deplete muscle within days through gluconeogenesis demand; with it, daily protein loss falls to a trickle, fat becomes the dominant fuel, and survival extends to the limits of fat reserves. The paper identifies insulin as the principal regulatory hormone of the transitions and remains the foundational citation for almost every modern paper on fasting physiology.

Talking it through with practitioners

The Inner Circle is a paid, async-first community for discussing what new evidence means for actual cycles — opening soon.

Join the waitlist →

Citation graph

How this entry connects to the rest of the library

References cited by this entry

Entries that reference this one

  • Cahill 1970 mapped the fasting metabolic transitions; Klein & Wolfe 1992 ran the controlled experiment showing that carbohydrate restriction — not calorie deficit per se — is what initiates those transitions.

  • PrecedesBrain metabolism during fastingOwen OE et al. · 1967

    Owen 1967 directly preceded Cahill's broader 1970 review of starvation physiology and supplied the brain-substrate measurements that Cahill 1970 cites and integrates.

Tags

Not medical advice. This page summarizes primary research. It is not a substitute for consultation with a qualified clinician. See safety for exclusion criteria.