Verified · Tier 1 Primary
Indexed in the Sardine Protocol library since 2026
Arsenic, cadmium, lead and mercury in canned sardines commercially available in eastern Kentucky, USA
Shiber JG · 2011 · Marine Pollution Bulletin
DOI: 10.1016/j.marpolbul.2010.09.008View source ↗
“Results in μg/g wet: As 0.49–1.87 (mean: 1.06), Cd <0.01–0.07 (0.03), Pb <0.06–0.27 (0.11), Hg ND <0.09.”
Summary
This study tested 17 different brands of canned sardines, sourced from six countries and bought at retail in eastern Kentucky, for the four most concerning heavy metals in fish: arsenic, cadmium, lead, and mercury. Each brand was analyzed as a composite of 3 to 4 fish using standard atomic-absorption laboratory methods. The headline finding for sardines was clear: mercury was below the 0.09 microgram-per-gram detection limit in every sample tested. That is well under the 1.0 microgram-per-gram FDA action level for predatory fish like tuna and swordfish, and roughly a tenth of the typical canned-tuna averages reported in FDA surveillance data. Arsenic was the highest of the four metals on average (1.06 µg/g), with the highest values appearing in samples from Norway and Thailand; cadmium was highest in Moroccan brands; lead was highest in Canadian brands. The study supports the narrow but important claim that commercial canned sardines, across multiple sourcing countries, are a low-mercury fish.
Talking it through with practitioners
The Inner Circle is a paid, async-first community for discussing what new evidence means for actual cycles — opening soon.
Citation graph
How this entry connects to the rest of the library
Entries that reference this one
- ExtendsEvidence on the human health effects of low-level methylmercury exposureKaragas MR et al. · 2012
Karagas 2012 establishes the dose-response framework; Shiber 2011 measures specific mercury content in canned sardines, the food vehicle the Sardine Protocol uses.
Tags
Not medical advice. This page summarizes primary research. It is not a substitute for consultation with a qualified clinician. See safety for exclusion criteria.